super easy
Lemon-Sautéed Red Snapper (Common Pandora) with Cherry Tomatoes, Capers and Green Olives
Execution Stages: 1. Visit a Blue Island Fish Market for your cleaned fresh red snapper 2. Prepare all ingredients 3. Cook 4. Serve Execution Process: Dredge the red snapper ...
super easy
Red Mullet or Striped Mullet with Lemon-Caper Sauce
Execution Stages: 1. Visit a Blue Island Fish Market for fresh cleaned red or striped mullets 2. Pat the fish dry with kitchen paper 3. Prepare all ingredients 4. Cook 5. Serve Exe...
super easy
Trout with Orange Sauce and Mashed Potatoes
Execution Stages: 1. Visit a Blue Island Fish Market for your cleaned fresh trout. 2. Marinate the fish. 3. Bake the potatoes and prepare the mash. 4. Bake the trout. 5. Prepare th...
Marinated Octopus in Red Cabbage with Potato Salad
Execution Stages: 1. Visit a Blue Island Fish Market for your fresh octopus. 2. Cut the tentacles. 3. Cook the octopus. 4. Place the octopus in red cabbage juice. 5. Marinate the o...
super easy
Sea Bass Tartare with Lime and Coriander served with a Tropical Papaya Salad
Purchase cleaned fresh Sea Bass fillets from one of the Blue Island Fish Markets Get all the ingredients ready: 1. Dice the Sea Bass 2. Marinate the tartare 3. Serve Method...
super easy
Prawn Saganaki with Limoncello and Goat Cheese served with Garlic – flavoured Potato Dip
Purchase cleaned Prawns (without shells – we keep heads and tails) from one of the Blue Island Fish Markets Get all the ingredients ready: 1. Make the sauce 2. Put the prawns...
super easy
Octopus with Fava and Caramelised Onions
Purchase cleaned Octopus from one of the Blue Island Fish Markets Get all the ingredients ready: 1. Cook the Octopus 2. Prepare the yellow split pea purée (Fava) 3. Make the...
super easy
Marinated Anchovies
Purchase fresh Anchovies from one of the Blue Island Fish Markets Get all the ingredients ready: 1. Clean the fish 2. Put the fish in vinegar 3. Clean and rinse the fish 4....
super easy
Fried Anchovies in a crispy crust served with home-made mayonnaise
Purchase fresh cleaned Anchovies from one of the Blue Island Fish Markets Get all the ingredients ready: 1. Remove the central bone from all the fish 2. Make the breadcrumbs mixt...
super easy
Crispy Calamari (Squid) Strips
Purchase cleaned Calamari from one of the Blue Island Fish Markets Get all the ingredients ready: 1. Cut the Calamari into thin strips 2. Flour the Calamari 3. Fry in hot oil...