Red Tuna Steak served with Niçoise Salad
Visit a Blue Island Fish Market for your fresh Tuna steak. Prepare the ingredients. 1. Arrange the Salad base. 2. Cook the Tuna steaks. 3. Serve. Method: Lay the lettuce hearts o...
Snapper Steak in the oven with Mediterranean sauce served with jacket sweet potato
Visit a Blue Island Fish market for your fresh Snapper steaks Prepare the ingredients: 1. Prepare the sauce 2. Bake the Snapper. 3. Bake the sweet potatoes. 4. Serve. Method: Rinse...
Grouper Steak with honey and thyme served with green salad and black-eyed beans
Visit a Blue Island Fish Market for your fresh Grouper steak Prepare the ingredients. 1. Boil the black-eyed beans. 2. Prepare the salad. 3. Cook the Grouper steak. 4. Serve. Metho...
Turbot Fillet infused with lime and Rosemary served with Orzotto
Visit a Blue Island Fish Market for your fresh Turbot Fillets. Prepare the ingredients: 1. Prepare the Orzotto. 2. Marinate the fillets. 3. Cook the fillets. 4. Serve. Method: Mari...
super easy
Dover Sole Fillet à la Meunière served with Mashed Potatoes and Sautéed Peas
Visit a Blue Island Fish Market for your fresh Sole Fillets. Prepare the ingredients: 1. Dice the Potatoes into small cubes. 2. Cook the Potatoes. 3. Prepare the mashed Potatoes. 4...
super easy
Lemon Orzotto with Prawns
Visit a Blue Island Fish Market for cleaned Prawns Prepare all ingredients: 1. Prepare the prawns 2. Cook the orzotto 3. Serve Method: To prepare the prawns, remove the heads...
super easy
Sweet and Chili Prawns with coconut sauce and Basmati rice
Purchase the prawns without the shell, but with the tail, from a Blue Island Fish Market Get all the ingredients ready: ...
super easy
Spicy Baked Octopus with Carrot and Chilli Purée
Purchase the octopus from a Blue Island Fish Market Get all the ingredients ready: 1. Prepare the octopus ...
super easy
Pot-Roast Cuttlefish with Ink
Purchase the cleaned cuttlefish from a Blue Island Fish Market Ask at the Fish Market to keep the ink separate from the cuttlefish &n...
super easy
Marinated Octopus with Commandaria and Pasta Shells
Purchase the cleaned octopus from a Blue Island Fish Market Get all the ingredients ready: 1. Cook the octopus 2. Bo...